25cm Yoga Ball Balance Fitness Gymnastic Ball (Purple)

Details

Introducing the JH3152 PVC Yoga Ball Balance Fitness Gymnastic Ball in a vibrant shade of purple. This versatile gym accessory is perfect for enhancing your workouts and improving balance and stability. With a diameter of 25cm, this PVC yoga ball is suitable for a variety of exercises to help you achieve your fitness goals.

Made by the trusted brand JH3152, this yoga ball is durable and designed to withstand frequent use. Whether you’re using it for yoga practice, Pilates, or simple core exercises, this gym accessory can help support your fitness journey. Add this PVC yoga ball to your workout routine to add a fun and challenging element to your exercises.

• Brand: JH3152
• Colour: Purple
• Size: Diameter 25cm
• Type: PVC Yoga Ball Balance Fitness Gymnastic Ball

Enhances Balance and Stability

Using the JH3152 PVC Yoga Ball regularly can help improve your balance and stability by engaging your core muscles and challenging your coordination. This can lead to better posture, reduced risk of injury, and enhanced overall body control during workouts.

Improves Flexibility and Strength

Utilizing this gym ball in various exercises can help increase flexibility and strengthen different muscle groups. The unstable surface of the ball forces you to engage multiple muscles to maintain balance, promoting greater muscle activation and development.

Enhances Core Strength and Endurance

The PVC Yoga Ball is an excellent tool for targeting the core muscles, including the abdominals, obliques, and lower back. Performing exercises such as crunches, planks, and twists on the ball challenges your core stability, leading to a stronger core and improved endurance over time.